Scarlett Johansson maintains her beautiful figure with a strict diet and strenuous workout routine.

Scarlett Johansson Diet Plan

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Lunch

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Snacks

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Dinner

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Scarlett Johansson Workout Routine

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Total Body Circuit Training on Mondays and Tuesdays.

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Legs on Wednesday & Absences on Thursday

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Plyometric Circuit Training on Friday & Muscle Building on Saturday

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Scarlett Johansson maintains her beautiful figure with a strict diet and strenuous workout routine.

Scarlett Johansson Diet Plan

Breakfast: Her morning consists of an omelet made with two eggs, oats, and fresh fruit.

Lunch

Snacks

She eats an apple and almonds for a mid-day snack, which keeps her energized for long days of shooting.

Dinner

Scarlett Johansson Workout Routine

She works out for 90 minutes seven days a week in preparation for her forthcoming film Avengers: Age of Ultron.

Total Body Circuit Training on Mondays and Tuesdays.

Warm-up by running on the treadmill for 15 minutes. 20 seconds of sprinting and 40 seconds of jogging

Repeat the steps 3 times.

Legs on Wednesday & Absences on Thursday

Warm-up on the treadmill for 15 minutes.

Plyometric Circuit Training on Friday & Muscle Building on Saturday

Warm-up on the treadmill for 15 minutes.

Sunday = Running