Scarlett Johansson maintains her beautiful figure with a strict diet and strenuous workout routine.

Scarlett Johansson Diet Plan

Breakfast: Her morning consists of an omelet made with two eggs, oats, and fresh fruit.


Her meal consisted of quinoa and turkey salad with olive oil, spring onions, and lemon juice drizzled on top.


She eats an apple and almonds for a mid-day snack, which keeps her energized for long days of shooting.


Steamed fish with cabbage, broccoli, and onions is part of her protein-rich supper. Scarlett adores cheese and claims she can't live without it.

Scarlett Johansson Workout Routine

She works out for 90 minutes seven days a week in preparation for her forthcoming film Avengers: Age of Ultron.

Total Body Circuit Training on Mondays and Tuesdays.

Warm-up by running on the treadmill for 15 minutes. 20 seconds of sprinting and 40 seconds of jogging

Repeat the steps 3 times.

Legs on Wednesday & Absences on Thursday

Warm-up on the treadmill for 15 minutes.

Plyometric Circuit Training on Friday & Muscle Building on Saturday

Warm-up on the treadmill for 15 minutes.

Sunday = Running