Lady Gaga has been cruising through the 2019 awards season looking better than ever.

Here are all of her methods and advice for maintaining a healthy mind, body, and soul.

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Abdominal Workout

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SoulCycle Burns Calories

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Versaclimber and TRX

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5-Factor Diet

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Bikram Yoga

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Horseback Riding

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Meditation

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Lady Gaga has been cruising through the 2019 awards season looking better than ever.

Here are all of her methods and advice for maintaining a healthy mind, body, and soul.

Abdominal Workout

Abdominal Workout

SoulCycle Burns Calories

The calorie-burning SoulCycle class is a cornerstone of Lady Gaga's fitness programme.

Versaclimber and TRX

Versaclimber and TRX

5-Factor Diet

5-Factor Diet

Her "5-Factor World Diet," according to Pasternak, is more of a lifestyle approach than a rigorous Lady Gaga diet.

Bikram Yoga

Since 2004, Gaga has been practising Bikram yoga with Tricia Donegan, a yogi based in NYC.

Horseback Riding

Lady Gaga did not grow up riding horses, but she developed a passion for them as an adult.

Meditation

She is such a big believer in the practice that she went so far as to say that she did it in 2017.