Fitness Lessons to Learn from Selena Gomez

By Mithin 14/08/2022 Image: Selena Gomez/Instagram

[{"selector":"#anim-3e219a7c-76f0-4cc8-b667-15aaf25c37d3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-15.722656042006408%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c8ed451b-ade2-42c8-b431-559ae083b0bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-119c88ef-10b8-4c48-8ed1-59af2cc86bbe","keyframes":{"transform":["translate3d(122.96820%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Selena enlists the assistance of celebrity trainer Amy Rosoff Davis for assistance with her overall lifestyle. Image: Selena Gomez/Instagram

SELENA'S SIMPLE NUTRITION TIPS

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[{"selector":"#anim-8d44f336-07fa-4b3f-abf6-c6b3ca8f9d6b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.2374997890625%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b78b2906-abbd-4cdd-95b7-75d3ec7c2caa","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-145ee7b5-47e3-466f-9c53-f081f13752d8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Try to learn new cooking skills. This technique can help you eat better!

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SELENA’S WORKOUT TIPS

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KEEPS YOUR BODY GUESSING

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