Chris Hemsworth's diet and fitness routine may appear daunting, but that doesn't mean it's impossible to follow. Let's find the routine.
Breakfast: 1 cup oatmeal, 1 banana, 1/2 cup sultanas, fat-free milk, 4 egg whites, 1 egg, 50 g of cheese, protein shake, and orange juice.
Back Squats = One of the best strength exercises is one of the most basic. In one fell swoop, it strengthens muscles and improves balance.